Showing posts with label Moving Mindfully into the New Year. Show all posts
Showing posts with label Moving Mindfully into the New Year. Show all posts

Wednesday, December 17, 2014

New Year Retreats now open for registration!

Review the year that has passed . . .
             Release what you need to let go . . .
                     Celebrate the milestones of 2014 . . .
                               Reflect on your intentions for 2015 . . .
                                         


This year we are pleased to offer two retreat options to better help you move mindfully into the new year . . . 

Option 1:  At-Home, On-Line
Registration fee is $45. Click here to register.
  • Retreat materials sent to you ahead of time include readings, reflection activities, and meditation suggestion
  • Work through the exercises and activities according to your own rhythm and schedule
  • Periodic emails prompt times to pause for reflection.
  • Scheduled opportunities to learn from and share with others via social media or gather your own retreat community to work through the materials in community


Option 2:  In-Person, Half Day Retreat at Washington National Cathedral
Wednesday, December 31 from 10am - 2 pm
Registration Fee is $60. Click here to register.

In addition to the benefits of the At-Home, On-Line option, the half day retreat offers you time to . . . 

  • experience the retreat in a community of kindred spirits;
  • enjoy guided reflections and meditations;
  • explore additional resources and exercises not in the retreat packet; and
  • settle into a contemplative rhythm in the quiet alcoves of the Center for Prayer and Pilgrimage with all its resources available to you.


Saturday, December 29, 2012

Easing into the New Year

Winter is the Best Time by David Budbill from While We've Still Got Feet (Copper Canyon Press)
Winter is the best time
to find out who you are.

Quiet, contemplation time,
away from the rushing world,

cold time, dark time, holed-up
pulled-in time and space

to see that inner landscape,
that place hidden and within.



I love soup and sweaters, long books and even longer nights, the way the stars sparkle like ice in a winter sky and the blinding sun reflecting off a crusty layer of newly fallen snow.  Winter is the best time.  And in this threshold time between the first day of Christmas and the last, I often find myself  quiet contemplation time that David Budbill mentions in his poem. 

Often the occasion for my contemplation is the turning of the year.  My days of making resolutions and indulging in too much champagne are behind me.  Now I prefer to spend the days leading up to New Year's Eve reflecting on the year that has past and looking forward to the year that is on the horizon. 

This year, I'm leading my first ever "virtual" New Year's Eve retreat.  It's a way for people who are looking to move mindfully into the new year to do just that . . . reflect upon 2012, take some time to be open to the present moment, and vision for the future.  There are reflection exercises, questions to ponder and of course, plenty of poetry to guide you on the journey.  I'll also be sending periodic e-mails to participants Sunday morning through Tuesday afternoon with additional poems/prayers/questions and we'll have a virtual check-in/sharing time on Facebook at 2 pm on Sunday and Monday for any who want to share their experiences in community. 

If you're looking for a different way to begin this year, I invite you to join us!  Click here for more information or to register.